Math My Rack
Plate calculator + % table
Home
Calculator
Target total (kg)
Bar weight
20 kg
15 kg
10 kg
Plates to use
Bigs + Smalls
Bigs only
Smalls only
Round to nearest (total kg)
2.5 kg (recommended)
5 kg
1 kg (if you have microplates)
Calculate
Tip: With 1.25kg smallest plate per side, totals usually move in 2.5kg jumps.
Result
Ready
Adjusted target
—
Per side (plates only)
—
Visual bar (one side mirrored)
Plates per side
% table (of adjusted target)